Currently in therapy Previously in therapy Currently taking psychiatric medication(s) Previously took psychiatric medication(s) Currently or recently hospitalized for mental health reasons Hospitalized for mental health reasons in the past Currently experiencing suicidal thoughts or ideation Experienced suicidal thoughts or ideation in the past Suicide attempt (past or recent) Engaging in self‑harming behaviors (current or past) Known neurological condition impacting mental health Known genetic or developmental condition impacting mental health (e.g., ADHD, autism spectrum, learning differences, or other neurodivergent conditions) Known neurologic condition impacting mental health (e.g., traumatic brain injury, concussion, seizure disorder, chronic migraine, or other brain or nervous system conditions) Other mental health concerns or treatments?

Trauma or PTSD (single-incident or complex) Childhood or developmental trauma Anxiety or chronic worry Panic attacks Depression or low mood Dissociation (feeling detached, numb, or unreal) Emotional regulation difficulties or mood swings Stress, burnout, or overwhelm Grief or loss Somatic or body-based symptoms related to stress or trauma Chronic pain, chronic illness, or medical conditions impacting mental health Eating disorders, disordered eating, or body image concerns Attentional difficulties or concentration problems Sleep difficulties or nightmares Relationship or attachment concerns Addictions or substance use concerns First Responder or frontline work-related stress OCD, rumination, or intrusive thoughts Psychotic features or symptoms (hallucinations, delusions, disorganized thinking) Mood disorders (e.g., bipolar disorder) Hormonal, reproductive, perinatal, or postpartum concerns Life transitions or major life changes Feeling “stuck” or seeking personal growth Other